 The Fitness Architect™, Chad Hanley, has helped hundreds of clients achieve their fitness goals. He specializes in helping people lose weight and gain muscle tone. He helped Krista Turner lose 108 pounds in one year. Through diet, exercise and encouragement, he helped her build lean muscle mass, change her eating habits, and shed the weight. She now has a healthy Body Mass Index of 27 after losing 7 dress sizes and is happier than ever.
Chad does more than help people lose weight though-- he helps people discover a healthy lifestyle. Instead of burning out on one type of exercise, he believes in balance. Nancy Crawford wanted to lose weight, but more importantly, she wanted to improve her health. After being diagnosed with high cholesterol and a low bone density, she knew she had to incorporate exercise into her lifestyle or risk serious health problems. Chad helped her change her lifestyle by helping her do exercises she enjoyed. He also did a nutrition analysis that incorporated heart-healthy food that she liked into her everyday living. Not only did her cholesterol readings drop and her bone density tests dramatically improve, but she also dropped 10% body fat in the process.
Whatever your fitness goal, Chad can help you reach it. He has the broad range of experience that can help you lose weight, build muscle mass, eat healthier, and decrease stress. After all, it takes much more than just dieting to reach your goals... it takes someone who knows how to put the diet-nutrition-exercise-mind puzzle together.
Chad’s first priority is your safety. He starts with a health history to ensure that nothing you do will cause injury or harm. His second priority is to define obtainable fitness goals. He then works with you to keep a journal of your daily exercise and nutrition. By recording your routine, he is able to chart your progress and meet your goals as quickly as possible.
Degrees, Certifications and Experience
B.A. of Psychology (Cum Laude)- The University of Texas at Dallas
C.P.T.- National Academy of Sports Medicine
C.F.T.- 24 Hr. Fitness
*Over 20,000 hours of fitness training experience
Certified Nutritionist- APEX
R.M.T.- Asten Center of Natural Therapeutics
*Over 2,500 hours of Swedish, Trigger Point and Sports Massage
Certified Hypnotist- American Hypnosis Association
*Over 1,000 hours of hypnosis performed for weight loss, smoking cessation and athletic performance
C.P.R.- American Red Cross
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