I. JUMP START PROGRAM- $375
Nutrition Analysis-
Includes: Tables and charts displaying analysis of your food log to identify the trouble areas in your diet along with many customized suggestions to help you eat better, live healthier and achieve more in the gym.
Customized Workout Program (3 Hrs. One-on-One Instruction)-
Includes: Body fat and circumference measurements and goal setting.
Food For Thought®: 6-Disc CD Series
II. FITNESS SESSIONS:
1 Hr. Session- $55
30 Min. Session- $30.00
*Couple and Group Training are also available at discounted rates. Please contact us for additional pricing options.
III. INDIVIDUAL SERVICES:
1. Start-Up Exercise Program (2 Hrs.)- $120
2. Nutritional Analysis: Tables and charts displaying analysis of your food log to identify the trouble areas in your diet along with many customized suggestions to help you eat better, live healthier and achieve more in the gym- $170
3. Measurements: Body Fat and Circumference- $25
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IV. IMADULATION® GUIDED IMAGERY CDs:
Food For Thought®: 6-Disc CD Series- $59.95
*Food Wants & Needs™
*Self-Love™
*Mind Mint™
*Stress Solutions™
*Go Grab Your Shoes™
*Sweet Dreams™
Individual CDs: $17.00
*Please go to the Imadulation page for detailed descriptions and sound bytes for each CD.
Payment Options: Cash, Check, Major Credit Cards (Visa, MasterCard, American Express, Discover)
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