The Fitness Architect™ will include a copy of the 6 disc CD series, Food For Thought®, with each Jump Start Package (please see the “Rates” page for more information and pricing).
Six CDs that will change your life (includes guidebook)
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Listen to intro for 6-CD set...
Achieve success by changing your mind about...
* Food Wants & Needs
* Self-Love
* Thoughts & Beliefs
* Stress Solutions
* Will to Exercise
* Sleep
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Food Wants & Needs™
Listen to a sample
Imagine*…letting go of sugar & food cravings, satisfaction with smaller portions, loving and respecting your body, choosing healthy foods, maintaining your ideal body size and weight.
Details
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Self-Love™
Listen to a sample
Imagine*…self acceptance and inner peace, connecting with your higher self, loving & understanding all aspects of yourself.
Details
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Mind Mint™
Listen to a sample
Imagine*…living a life of bliss, free of negative thoughts, free of worry & stress. Feeling joyful, present and uplifted.
Details
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Stress Solutions™
Listen to a sample
Imagine*…living a life of bliss, free of negative thoughts, free of worry & stress. Feeling joyful, present and uplifted.
Details
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Go Grab Your Shoes™
Listen to a sample
Imagine*…feeling fit, energized & motivated to exercise! Your body’s gonna like this!
Details
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Sweet Dreams™
Listen to a sample
Imagine*…a comfortable, deep, sound sleep.
Details
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